Private Training, Duets, Group Sessions, Mat Classes, & Cardio Barre
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Welcome to Main Street Pilates
"In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body."
- Joseph H. Pilates
Main Street Pilates is Salinas’ first studio dedicated solely to the art and movement of Pilates. With a focus on Strength, Balance and Flexibility we work with our clients to regain a body of balance and improve your overall health and well being. Our complete apparatus studio specializes in rehabilitation, sports enhancement and core strengthening exercises, while educating our clients about their body’s ability to move with poise.
The Reformer doesn’t replace mat exercises, but the resistance training that it provides adds a whole new dimension of strength training to your Pilates. Mat work is an integral part of the Pilates method. These group classes are small in size and offer a complete workout, based on the same fundamental principles as the studio […]
Small groups are the budget alternative between privates and classes. They are sessions of three or four people with one instructor. Main Street Pilates will endeavor to find workout partners of similar levels of fitness and Pilates practice. Group Sessions – Pricing Solo Session – $50.00 *Must complete one private session before you can join […]
Duets are sessions of two people with one instructor. Workout partners should be of similar levels of fitness and Pilates practice. It is helpful if they share compatible goals as well. It is a great solution for two people who would like to work out together, and is less expensive than a private lesson. We […]
Corinne White first became involved with Pilates (2003) while she was expecting her second child. As a competitive martial artist she was looking for an activity that would maintain a body of balance as well as an exercise that she could perform while pregnant. After her first Pilate’s session she was hooked as the parallels […]
Planes, Trains and Pilates Has the summer taken you out of your normal Pilates routine? Feeling a little out of balance or possibly a little rounder in the middle? Follow my Maintenance Managed Plan to keep you feeling balanced and flexible as you move along with all your summer travels. I have devised the maintenance […]
Although welcoming the month April means we say good-bye to our beloved instructor Scilla, we wish her all the best on her adventure to the East Coast with her naval officer husband. Thank you for supporting our great nation. We will be having new additions, guest instructs and plenty of new classes in the upcoming […]